Work With Us
In Just 12 Weeks, You'll Experience Complete Food Freedom
How to Take Control of Emotional Eating
Introductory Self Paced Course
The perfect starting place for learning how to unwire the habit of emotional eating and rewire in new habits that last
MindStrong Ignite
Our Signature 12 Week Program
(RECOMMENDED)
1-1 Coaching Including Your Personalized Nutrition Plan, Mindset + Habit Training, Optional Workouts for At Home & The Gym + much, much more
Who's Your Doppelgänger?
(Hint: There's no right or wrong)
CLICK IMAGE TO PLAY VIDEO INTRO
What our grads are saying...
When I first signed up for Rachel’s 5 Day Kickstart Program, I had absolutely no intention of investing ANY money in yet another diet program. I realized quickly that MindStrong was far from a diet. Throughout those 5-days, I vividly remember saying over and over again…”how have I never thought of it this way - everything she says is so logical!” As a very analytical person, I was drawn to the way Rachel made everything just make sense! That was just the start. Her entire program is so eye opening and the group and coaches are extremely supportive. I didn’t invest in another diet program, but I did invest in MYSELF and haven’t looked back. MindStrong has helped me look at food in a whole new way and has given me the tools to take complete control of my health while maintaining MY lifestyle.
~Fallon
